Book Review: Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success by Shawn Stevenson #SleepSmarter #BookReview #Health

Sleep Smarter

By Shawn Stevenson

My thoughts:

Finding this book was like a stroke of luck for me and I was really excited to get into it. After attempting to repair my sleep habits months ago, there were still multiple things I was doing wrong. Continue reading “Book Review: Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success by Shawn Stevenson #SleepSmarter #BookReview #Health”

My Thyroid Healing Update #4 – Medical Medium Anthony William – Thyroid Healing & Liver Rescue #MedicalMedium #Thyroid Healing #AnthonyWilliam #LiverRescue

*Follow all of my updates on my Thyroid Healing Page by clicking here…*

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On January 12th, 2018, I shared my book review for Thyroid Healing by Anthony William, and I also shared my story about how I’ve struggled with anxiety and autoimmune disease. If you haven’t seen the original post and would like to read it, you can find it by clicking here. You can also follow all of my updates by clicking the link at the top of the page.

Continue reading “My Thyroid Healing Update #4 – Medical Medium Anthony William – Thyroid Healing & Liver Rescue #MedicalMedium #Thyroid Healing #AnthonyWilliam #LiverRescue”

My Thyroid Healing Update #3 – Medical Medium Anthony William – Thyroid Healing & Liver Rescue #MedicalMedium #Thyroid Healing #AnthonyWilliam #LiverRescue

*Follow all of my updates on my Thyroid Healing Page by clicking here…*

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On January 12th, I shared my book review for Thyroid Healing by Anthony William and I also shared my story about how I’ve struggled with anxiety and autoimmune disease. If you haven’t seen the original post and would like to read it, you can find it HERE. You can also follow all of my updates by clicking above. Continue reading “My Thyroid Healing Update #3 – Medical Medium Anthony William – Thyroid Healing & Liver Rescue #MedicalMedium #Thyroid Healing #AnthonyWilliam #LiverRescue”

Thyroid Healing by Anthony William – My Story – Update and Results #2 – Hiatus

*Follow all of my updates on my Thyroid Healing Page by clicking here…*

On January 12th, I shared my book review for Thyroid Healing by Anthony William and I also shared my story about how I’ve struggled with anxiety and autoimmune disease. If you haven’t seen the original post and would like to read it, you can find it HERE.

On February 23rd, I shared my first update. You can find it HERE.

Today is August 2nd, 2018 and I’ve been on the protocol now for 7 months. I haven’t strayed at all and I’ve remained obedient with my supplements and my foods. Here’s what I’m doing now:

34324421.jpg Continue reading “Thyroid Healing by Anthony William – My Story – Update and Results #2 – Hiatus”

Wednesday’s Breakfast and a Book: Life-Changing Foods by Anthony Williams – Medical Medium – Fruit!

Hello everyone! I hope you’re all doing well today. I’m not reading any new books this week because I’m still finishing Happily by Chauncey Rogers, so I thought I’d share one that I’m rereading after making the decision to purchase. It’s Life-Changing Foods by Anthony William. ❤

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In late 2016 I started reading Life-Changing Foods by Anthony Williams. I picked up the book instantly at my local library after seeing the cover and reading the summary. I read through the foods and recipes without paying much attention to the author’s story. It wasn’t until I read Thyroid Healing that I understood more about who the author was and where he was coming from as a medical medium.  Continue reading “Wednesday’s Breakfast and a Book: Life-Changing Foods by Anthony Williams – Medical Medium – Fruit!”

Wednesday’s Breakfast and a Book – Coconut Date Rolls – Pukka Womankind Tea – Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

Hello, lovely friends! How is everyone doing this week? I’m feeling pretty good myself and trying to stay caught up here. I may be cutting down to one or two breakfast posts a month as spring is coming in and I have much to do outside. My reading has slowed, but I hope to keep up to at least a book a week for now.

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This week I have a new recipe, new tea, and a new book to share!


Continue reading “Wednesday’s Breakfast and a Book – Coconut Date Rolls – Pukka Womankind Tea – Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal”