My Thyroid Healing Update #3 – Medical Medium Anthony William – Thyroid Healing & Liver Rescue #MedicalMedium #Thyroid Healing #AnthonyWilliam #LiverRescue

*Follow all of my updates on my Thyroid Healing Page by clicking here…*

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On January 12th, I shared my book review for Thyroid Healing by Anthony William and I also shared my story about how I’ve struggled with anxiety and autoimmune disease. If you haven’t seen the original post and would like to read it, you can find it HERE. You can also follow all of my updates by clicking above. Continue reading “My Thyroid Healing Update #3 – Medical Medium Anthony William – Thyroid Healing & Liver Rescue #MedicalMedium #Thyroid Healing #AnthonyWilliam #LiverRescue”

Thyroid Healing by Anthony William – My Story – Update and Results #2 – Hiatus

*Follow all of my updates on my Thyroid Healing Page by clicking here…*

On January 12th, I shared my book review for Thyroid Healing by Anthony William and I also shared my story about how I’ve struggled with anxiety and autoimmune disease. If you haven’t seen the original post and would like to read it, you can find it HERE.

On February 23rd, I shared my first update. You can find it HERE.

Today is August 2nd, 2018 and I’ve been on the protocol now for 7 months. I haven’t strayed at all and I’ve remained obedient with my supplements and my foods. Here’s what I’m doing now:

34324421.jpg Continue reading “Thyroid Healing by Anthony William – My Story – Update and Results #2 – Hiatus”

Wednesday’s Breakfast and a Book – Papaya Smoothie Bowl – Shadow Weaver by MarcyKate Connolly

Hey guys! Hope everyone is doing great this week! I’m back today for Breakfast and a Book with a new recipe I made for the first time this morning. I also have a new book to share that I’m reading with my children. It’s going to be an awesome day!

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Today I decided to make a smoothie bowl for the first time. I have no idea what took me so long, but these seem to be all the craze, so I went with Anthony William on this recipe. He shares this smoothie bowl and other recipes on his website. You can also find this recipe in the Life Changing Foods book I’m currently reading. Continue reading “Wednesday’s Breakfast and a Book – Papaya Smoothie Bowl – Shadow Weaver by MarcyKate Connolly”

Wednesday’s Breakfast and a Book: Life-Changing Foods by Anthony Williams – Medical Medium – Fruit!

Hello everyone! I hope you’re all doing well today. I’m not reading any new books this week because I’m still finishing Happily by Chauncey Rogers, so I thought I’d share one that I’m rereading after making the decision to purchase. It’s Life-Changing Foods by Anthony William. ❤

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In late 2016 I started reading Life-Changing Foods by Anthony Williams. I picked up the book instantly at my local library after seeing the cover and reading the summary. I read through the foods and recipes without paying much attention to the author’s story. It wasn’t until I read Thyroid Healing that I understood more about who the author was and where he was coming from as a medical medium.  Continue reading “Wednesday’s Breakfast and a Book: Life-Changing Foods by Anthony Williams – Medical Medium – Fruit!”

Thyroid Healing by Anthony William – My Story – Update and Results #1

*Follow all of my updates on my Thyroid Healing Page by clicking here…*

On January 12th, I shared my book review for Thyroid Healing by Anthony William and I also shared my story about how I’ve struggled with anxiety and autoimmune disease. If you haven’t seen the original post and would like to read it, you can find it HERE. Today is February 23rd, and I’ve now been on the protocol since roughly January 7th. I promised to leave updates on my progress and this will be #1.

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What have I been doing?

Here is what I’ve done so far.

  • I’ve removed the foods that are banned including gluten, soy, canola, and a few others. I’ve been trying to avoid gluten for a few years, but I’d always slip up. Not anymore! I’m 100% gluten free and I’m not complaining about it. I appreciate the fact that I have a ton of nutritional foods to eat and I’m thankful. I’ve gotten in the habit of saying ‘thank you’ for my juice, smoothie, or whatever meal I’m having. As of now, I’m mainly eating fruits and vegetables in raw form. I do also have nuts occasionally and dark chocolate. I continue to use my own almond milk and juices.
  • I’ve also stopped eating eggs. I’ve never completely removed eggs before which is definitely something new for me. This hasn’t been very hard.
  • I’ve also been drinking the sixteen ounces of celery juice every morning before I eat and drink anything else. I’ve followed specific directions on this. I also drink lemon water at least once a day and I incorporate the ‘Thyroid Healing Smoothie’ I shared in my previous post when I can.
  • Since roughly January 15th, I’ve been taking supplements which include liquid zinc, Ashwagandha, selenium, L-Lysine and a few others. I was already taking my own group of prescribed supplements from my holistic doc, but I added these recommended by Anthony William as well. I went with the supplements he has on his website and purchased them all from Amazon.
  • I’ve been taking regular ‘detox’ baths which aren’t something new. This is just basically adding in two cups of Epsom salt to a hot bath and soaking for about 30 minutes or more. I learned about this from my holistic doctor, but when I feel bad, it’s almost an instant fix.
  • I continue to use essential oils externally and also in my diffuser. I can’t say enough about essential oils. I think everyone can benefit from using them. These are just one of the things that saved my life in my opinion and helped me beat lupus, so I’ll continue using them.
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Sixteen ounces celery juice every morning upon waking.
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I added these supplements (in addition to my regulars) including Hawaiian Spirulina (not pictured) daily.

Continue reading “Thyroid Healing by Anthony William – My Story – Update and Results #1”

Wednesday’s Breakfast and a Book – White Fur – Thyroid Healing – Mango Smoothie

Hello again, friends. 🙂 I have a new smoothie to share for breakfast today and a few new books that I’m reading this week as well.

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I picked up a new book regarding healing thyroid conditions which I almost didn’t do because I’ve read so many of these types of books. I honestly thought it would just be repetitious. I was very wrong! I read this author’s other book Life Changing Foods and really enjoyed it, so I gave this one a go.

One of the recipes in the book is titled “Thyroid Healing Smoothie.” Of course, this is a basic mango smoothie that’s healthy for everyone, so here it is!

Ingredients: (1 serving)

  • 2 cups frozen mango
  • 1 banana
  • 1 cup water

Suggested additions which are optional: spinach, arugula, kelp powder, ginger, orange, cilantro, aloe vera gel, raspberries.

Directions:

Combine chosen ingredients into the blender and blend until smooth.

Here’s what I did…

I ended up making this a few times on different occasions. The first time I added in some cilantro and ginger. It was fairly spicy and thick because I used all frozen mango and banana.

This morning I did it without the two added ingredients and just stuck with mango, banana, and water with a handful of almonds for some creaminess.

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It was pretty good and filling! I figure it runs right around 400 calories so it’s a nice breakfast smoothie with tons of vitamins and minerals. You can easily add in more calories by adding any suggestions above or some of your own.


This Week’s Books:

Yesterday, I introduced a few challenges that I’m working on and I added my first two books. Another book I’m currently reading is the Thyroid Healing book you see above. I have a lot to say about this book and will be reviewing it very soon! I’m working on the protocol he recommends and I want to see if it helps with some of my symptoms. I’ll be doing an analysis of the book and I’ll also share my review and my story later in the week. This is an eye-opener! 

Medical Medium Thyroid Healing: The Truth behind Hashimoto’s, Graves’, Insomnia, Hypothyroidism, Thyroid Nodules Epstein-Barr

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Blurb: If you’re an avid reader of health books and articles and you think you’re aware of the latest thyroid health information, you’re going to be more than surprised—maybe even shocked—at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will bring you true comprehension of the undiscovered inner mechanics of our thyroids for the first time ever.

Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium series!

The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people—women especially—are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. Everyone wants to know how to free themselves from the thyroid trap.

As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away—people aren’t healing. Labeling someone with “Hashimoto’s,” “hypothyroidism,” or the like doesn’t explain the myriad health issues that person may experience. That’s because there’s a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person’s illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease.

In Medical Medium Thyroid Healing, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what’s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit and many new recipes to rescue the thyroid and bring readers back to health and vitality. It’s an approach unlike any other, and as his millions of fans and followers will tell you, it’s the approach that gets results.

MORE on BOOK 3 of the MEDICAL MEDIUM SERIES:

If you’ve struggled with any chronic health issue, you’re not alone—you are one among millions confronting the mysterious symptoms that medical communities have begun to connect with thyroid illness. Like so many, you want the greater truth about the thyroid.

We’ve already waited 100-plus years for real insights from medical communities into thyroid problems, and they haven’t come. Even the most recent expert opinions don’t yet have a handle on what’s really behind your suffering. Hashimoto’s is not the body attacking itself. There’s more to thyroid cancer than we’re being told. You’re not hopeless if you don’t have a thyroid anymore. Thyroid illness should not be blamed on your genes. Today’s thyroid diagnoses do not explain your years of suffering with mystery symptoms.

You shouldn’t have to wait another 10, 20, 30, or more years for scientific research to find the real answers. If you’re stuck in bed, dragging through your days, or feeling lost about your health, you shouldn’t have to go through one more day of it, let alone another decade. You shouldn’t have to watch your children go through it, either.

The meaning behind today’s widespread thyroid illness is so much bigger than anyone has yet discovered—what you’re about to read is unlike any information you’ve ever seen. It’s time for you to take control and become a true thyroid expert. Discover the real reasons and the healing path for dozens of symptoms and conditions, including:

ACHES AND PAINS
ANXIETY AND DEPRESSION
AUTOIMMUNE DISEASE
BRAIN FOG AND FOCUS
CANCER
EPSTEIN-BARR VIRUS
PREGNANCY COMPLICATIONS
FATIGUE
MONONUCLEOSIS
FIBROMYALGIA AND CFS
HAIR THINNING AND LOSS
HASHIMOTO’S THYROIDITIS
HEADACHES AND MIGRAINES
HEART PALPITATIONS
VERTIGO
HYPERTHYROIDISM
HYPOTHYROIDISM
MENOPAUSAL SYMPTOMS
MYSTERY WEIGHT GAIN
SLEEP DISORDERS
TINGLES AND NUMBNESS
“Since reading Medical Medium Thyroid Healing, I have expanded my approach and treatments of thyroid disease and am seeing enormous value for patients. The results are rewarding and gratifying.”

— from the foreword by Prudence Hall, M.D., founder and medical director of The Hall Center – Goodreads

Find it on Goodreads and Amazon:

Continue reading “Wednesday’s Breakfast and a Book – White Fur – Thyroid Healing – Mango Smoothie”