Wednesday’s Breakfast and a Book – Egg Muffin Cups – Ready Player One – The Pull and Kick Murder

 

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Good morning everyone! I’m excited to share a new breakfast recipe and two new books that I’m reading this week. Last week my health took a little turn on me and I’m sort of catching up this week with posts, tags, and awards. I hope you’ll be pleased with this week’s post!

I decided to make something fairly easy this morning. I ended up with a ton of eggs and thought this recipe would help use them up. Let’s get started!

Egg Muffin Cups

Ingredients to make 24 muffin cups – Easy to cut the recipe down to half if this is too many. 

1 Pound of bulk sausage of your choice (I like farmland sausage because it’s MSG free)

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24 Eggs

Roughly 2 1/2 cups of finely chopped onion and bell pepper (I used green & red)

1/2 tsp of salt – less if your sausage is heavily salted

3/4 tsp pepper

1 heaping cup of shredded cheddar cheese

Directions:

Preheat your oven to 350 degrees. I used convection because I’m cooking two trays and want them to be evenly cooked. Grease your pans or add liners.

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Cook your sausage in a skillet. Break up the sausage into small little chunks. While the sausage is cooking you can chop up your onion and pepper and prepare the cheese and spices. Drain the sausage.

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Beat all the eggs in a bowl and then add everything else in.

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Measure out into the muffin cups. I used a ladle and left about a half inch space from the top of the pan.

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Bake for 22-25 minutes in the oven, or until solid and can be removed whole.

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Take them out and let them cool just for a few minutes. Remove and serve.

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I would recommend using liners with a square pan as a few of mine were difficult to remove, even after spraying.

What I love about these is that you can add what you want to. I was thinking next time I might add in some tomato. You can omit the sausage and add something else. Experiment with the ingredients you like.

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Garnish if preferred. I used some chopped green onion and fresh cracked pepper.

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Super simple and yummy!

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