Wednesday’s Breakfast and a Book – Coconut Almond Yogurt – Chocolate Coconut Overnight Oats – The Dream Daughter by Diane Chamberlain

Greetings, friends! Happy Wednesday to everyone. 🙂  I hope you’re all enjoying the week so far. Today I have an awesome healthy breakfast recipe for you and also a new ARC that I’m reading for this week.

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This recipe came to me last night after talking with my friend Nel. We talk about food pretty much on a daily basis and she mentioned making this recipe for breakfast this morning. I was intrigued as soon as I opened the link! It includes five different ways to make overnight oats and I spotted one titled “Chocolate Coconut Overnight Oats” which screamed my name. I mean, any recipe containing chocolate for breakfast is pretty much going down in my book. Check out Nel’s blog this morning to see the one she chose to make–Berries and Cream!

Continue reading “Wednesday’s Breakfast and a Book – Coconut Almond Yogurt – Chocolate Coconut Overnight Oats – The Dream Daughter by Diane Chamberlain”

Wednesday’s Breakfast and a Book – Green Juice – Lou Corona’s Lemon Ginger Blast with Thai Coconut

It’s going to be a great day! I’m so excited to share with you one of my all time favorite green juice recipes! Today’s breakfast is a meal replacer which is a mix of green juice called the Lemon Ginger Blast and Gorilla Milk. I’ll show you how to make the green juice first and then the Gorilla Milk.

One of my favorite raw food advocates is Dan Mcdonald. Some of you may already know him from his videos on YouTube. I’ll be doing a post on him soon with some of my favorite Liferegenerator recipes. He’s changed so much over the years and has become so much more professional making his own raw food DVD’s and selling raw food essentials. It’s because of Dan that I found this recipe in the first place. He was doing a segment with Lou Corona, another raw food advocate who’s been eating raw food for years and repaired his body by eating nothing but raw food. The video’s included here are Lou’s from YouTube of a Mom’s in Charge Class that he performed. Afterwards, you can see how I make this recipe…

LEMON GINGER BLAST

 

There are many different recipes out there which alternate ingredients. I find myself modifying it to fit what I have on hand. It’s always green, but you may find that you want to omit something. Today I’m going to use Kale. Next time I may use Dandelion greens. It doesn’t matter! 😉

I have kale growing in the garden and heading out to the garden as the sun is rising is one of the most fun things to do. I go out very early and pick my veggies.

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It’s so easy to grow your own kale at home. Kale is one of those vegetables you should buy organic and it’s not always easy to find. Grow your own in your garden or even in a pot. It’s so simple. You don’t have to use pesticides. This is Red Russian Kale and it’s delicious and beautiful. You can use it to make kale chips as well. I’ll be posting my favorite kale chip recipe soon.

 

Continue reading “Wednesday’s Breakfast and a Book – Green Juice – Lou Corona’s Lemon Ginger Blast with Thai Coconut”