#Blog Tour #Book Review – The Spell of the Horse by Pam Billinge

I was very lucky to be able to participate in the blog tour for The Spell of the Horse, a book written by Pam Billinge. This blog tour is organized by Blackbird Digital Books.

 

The Spell of the Horse by Pam Billinge

Stories of Healing and Personal Transformation with Nature’s Finest Teachers

35840482

Blurb:

The ability of the horse to sense emotion, energy and spirit is way beyond what most of the human world realises. A must-read for those wishing to understand the spiritual connection between horses and humans.

When Pam’s mother was diagnosed with terminal cancer, she began to notice the way her horse responded to her emotional turmoil. Thus began an exploration into the spiritual relationship between horses and humans and their infinite capacity to help us heal. Building on her remarkable discoveries, Pam began her pioneering work as a horse-led coach and therapist. By sharing her own path to redemption through personal tragedy, and other stories of healing inspired by the incredible interactions she has observed between horse and human, Pam puts forward her uplifting insights about the true nature of the horse, setting out some simple principles to help the reader transcend life’s challenges.

Discover the lessons which horse behaviour have taught the author about

* managing anxiety
* surviving bereavement
* letting go of fear and finding courage to live with joy and purpose
* listening to inner wisdom without over thinking dilemmas, allowing the right things to happen in life without force

This memoir will appeal to fans of The Outrun by Amy Liptrot, The Wild Other by Clover Stroud and H is For Hawk by Helen Macdonald. Pam Billinge is a body psychotherapy professional and leadership coach at the top of her game in the UK field of horse-led therapy.


My Thoughts:

I’ve been a horse owner for part of my life and have always found the relationship between horse and human to be something very special. After reading this book, I understand even more how horses can sense our emotions because we are transparent and they react to them in many different ways. I’ve suffered from anxiety and depression in the past and I’ve discovered first hand how animals, including horses, can assist us in many ways. They are there for us in our time of need and can help us discover our true self. They have the power to help us heal.

“My body and soul were moving to a different rhythm. The self-pity had gone. My vitality was back. I was thankful for every breath I took in this incredible world. I was under the spell, the spell of the Horse. Healing had commenced.”

Pam Billinge has written a book about her own journey to heal and achieve happiness. She writes about her experiences with horses and horse therapy. While struggling herself, she works with people who are having problems in their lives and the horse, in turn, helps them discover what’s wrong. Horses respond to their emotions and after working with them, they begin to ask themselves what they need to change in their own life trajectories and why things are the way they are with their family, relationships, career, or life in general.

I found The Spell of the Horse emotional at times, especially when it seemed that the author’s life was in a downward spiral. The book contains some of the author’s experience with challenging relationships, tragedy, love, death, and mourning. Some of my favorite parts in the book involved the discovery.

“Our spirit, our essence, is about being. It is the life that pulses and ripples within us. It is what is left when the heart beats no more. It is something that is sensed, and something of the senses. It is something which resonates, which vibrates. It is a silent music, and the emotions and feelings that animate us during life are the notes, the chords, and the crescendos of that symphony.”

The Spell of the Horse can be cherished by those who work with horses or enjoy horses in general, but it can also help anyone discover that healing is real. Readers will discover how others have changed their direction in life and have become happier people because of it. They’ve taken control, and all because of the spell of the horse.

My rating is:

images

 

Find this book on Amazon and Goodreads

  • Paperback: 224 pages
  • Publisher: Blackbird Digital Books (September 18, 2017)
  • Language: English
  • ISBN-10: 0995473552
  • ISBN-13: 978-0995473553

About the Author:

image.jpg

The first horses which Pam became fascinated by were ridden by the mounted policemen she would see passing her childhood home in Liverpool on the way to supervise football matches. Little did she know, then, how these magnificent creatures would influence her adult life, not only supporting her through a number of personal tragedies, but also leading to her pioneering work in horse-led psychotherapy and coaching.

In her first book, The Spell of the Horse, Pam shares her memoir and other stories inspired by the incredible interactions she has observed between horse and human. Thus she reveals the true nature of the horse whilst delivering some simple principles to help the reader transcend life’s challenges to live with purpose, self-belief and joy.

Find Pam Billinge on:

Facebook | Website | Goodreads | Twitter

Continue reading “#Blog Tour #Book Review – The Spell of the Horse by Pam Billinge”

Wednesday’s Breakfast and a Book – The Spell of the Horse – Vegan Breakfast Cookies

Hello, everyone! I caught up on most of my reading and made it back this week with a new book and recipe to share with you this morning.

collage-2017-09-06

The recipe I’m sharing is a basic breakfast cookie recipe that I modified to make gluten free. These are delicious, healthy, and so easy to grab on busy mornings. They’re honestly wonderful any time of the day. I have to credit TheMinimalistBaker for this basic recipe even though I modified it. You can see the original unmodified recipe Here.

Ingredients (modified for gluten free +) – Makes about 18

  • 2 medium ripe bananas
  • 1/3 cup pumpkin puree
  • 1/2 cup almond butter
  • 2 Tbsp coconut oil, melted
  • 1 tsp vanilla extract
  • 3 Tbsp raw honey
  • 1 1/2 cups rolled oats (gluten-free)
  • 1/2 cup gluten free flour (coconut, arrowroot)
  • 1/2 cup almond meal
  • 1/2 Tsp baking powder
  • 1/2 Tsp baking soda
  • 1/2 teaspoon salt
  • 3 Tbsp lightly chopped walnuts
  • 2 Tbsp dried cranberries or raisins
  • 1/2 cup dairy-free semisweet or dark chocolate chips

Directions:

  1. Preheat oven to 350 degrees F (176 C).
  2. In a large bowl or mixer, mash the bananas, almond butter, pumpkin puree, oil, and honey until it’s a fairly smooth batter. A mixer works perfectly.
  3. Stir in vanilla, salt, baking powder, and baking soda.
  4. Add oats, almond meal, and flour. Mix well.
  5. Add chocolate chips, cranberries, and walnuts. Stir until well combined.
  6. Drop cookies by large scoop size on a baking sheet and press down slightly to flatten.
  7. Bake for 15-17 minutes or until the cookies are slightly golden brown.
  8. Rest on baking sheet for a few minutes before transferring to a cooling rack. Store in an air-tight container to keep fresh for up to 5 days.

Here’s how I made them: I doubled the recipe…

I make my own almond meal. In the processor, it’s so easy. Add in your almonds. About a cup or so.

20170906_064910

Process on high until a meal has formed. It takes about 1 minute.

20170906_065116

This is what I love about this Cuisinart processor. You can use the two top plastic inserts and the full processor remains clean.

20170906_065244

20170906_065434

Another tip is to buy your nuts in bulk and keep them in the freezer. Then you’ll always have them when you need them. I just store mine in gallon freezer bags.

20170906_065639

Chop up about 3-4 Tbsp of Walnuts

20170906_065816.jpg

20170906_065927.jpg

I’m using this local nut butter company in Michigan. This stuff is delicious, or you can make your own in the processor the same way you do the meal. It just takes about 12-15 minutes to make. If you have a Vitamix, you can make nut butters in that as well.

20170906_070402

Add in your honey, bananas, pumpkin, and coconut oil. If you’re using a mixer like a Kitchenaid, you don’t need to mash the bananas first.

20170906_070742

Whip it up for a minute until everything is blended and smooth.

20170906_070926

 Add in the vanilla, baking powder, baking soda, and salt. Mix it well.

20170906_071214

Now we’re going to add in the flour. I went gluten free on this recipe using a 50/50 mix of arrowroot and coconut flour. Add it in the bowl.

20170906_071629

Coconut flour is very fibrous and can be tricky. Doing a 50/50 mix with another gluten free flour does the trick.

20170906_071639

We’re going to add the flours in the bowl with our almond meal and oats.

20170906_071959

Mix it in good.

20170906_072059

The last ingredients are dark/dairy free chocolate chips, dried cranberries, and walnuts. Mix that up and we’re ready to form the cookies.

20170906_07231020170906_072824

I’m using a regular ice cream scoop to make the cookies very large.

20170906_073236.jpg

Evenly space them, press them a little flat, and bake for about 17 minutes.

20170906_07395120170906_074016

These are so delicious.

Crispy on the outside while soft on the inside.

20170906_081601.jpg

They are so moist and aren’t dry at all!

20170906_091201[1].jpg

With these breakfast cookies, I’m having a favorite tea by Pukka called “Womankind.” The cranberry, rose, and vanilla flavor goes well with these cookies. If you’d like to see my previous post on brewing perfect tea, click HERE.

20170906_081800.jpg

Hope you enjoy!

20170906_082834.jpg

Continue for this week’s book!

Continue reading “Wednesday’s Breakfast and a Book – The Spell of the Horse – Vegan Breakfast Cookies”