Book Review: Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success by Shawn Stevenson #SleepSmarter #BookReview #Health

Sleep Smarter

By Shawn Stevenson

My thoughts:

Finding this book was like a stroke of luck for me and I was really excited to get into it. After attempting to repair my sleep habits months ago, there were still multiple things I was doing wrong. Continue reading “Book Review: Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success by Shawn Stevenson #SleepSmarter #BookReview #Health”